Gestalt therapy is supportive for people going through serious difficulties, as well as those who are simply wanting more satisfaction and joy from life.
I work with you to support you to contact the painful feelings and experiences that may have been holding you back from enjoying your life. It can be hard work, but eventually you find your energy and vitality returning. You have the resources to better meet your needs.
Gestalt therapy is founded on a trust that when we are able to more fully embrace and accept our experience, it can change. A relationship with someone who you feel seen and heard by is often vital in this process of learning to be with ourselves.
Sessions are currently £45 for 50 minutes, at therapy rooms in Muswell Hill or King’s Cross.